by Tish Eustratiou | Mar 25, 2021 | Articles
Our world is a mess, there is no denying that. Covid, global warming, poverty, disease… it is understandable that we may all find it a bit overwhelming. So how do you still find happiness and health? Is it as simple as deciding to be Happy? And, how do we...
by Tish Eustratiou | Mar 19, 2021 | Articles
What are your plans for this weekend? Sleep, eat, rest? Yes, weekends are for rest, relaxation, fun and unwinding. That is true. But weekends can also help you set yourself up for a successful Weightloss journey. Why not use your weekend to plan ahead, with your...
by Tish Eustratiou | Mar 18, 2021 | Testimonials
“I am a 39 year old mom of 3. I started my journey at whooping 108kgs which was accumulated between 2004 when I had my 1st child and 2013 when I had my third and last born son. I have been like this my entire adulthood and as a result there were a lot of...
by Tish Eustratiou | Mar 17, 2021 | Testimonials
‘When I joined the TLC-Program I had been overweight for more than ten years. I had tried several slimming programmes, without success. I was really sceptical when I joined. My TLC-Coach Tish reassured and encouraged me as she guided me throughout my journey. I...
by Tish Eustratiou | Mar 15, 2021 | Articles
Mondays are Diet Groundhog Day! Yes, It is Monday… Diet ‘re-start’ Day! Will it stick this time?? In many households Monday is the ‘Let’s re-start our diet’ day! And unfortunately.. this happens on a repeat loop… Mondays are...
