How can I make Long-lasting Healthy Changes?

How can I make Long-lasting Healthy Changes?

Abundant research shows healthy lifestyle factors protect us against serious, often disabling health problems. Healthy lifestyle factors include: Eating healthy foods; exercising regularly; easing stress; getting restful sleep; quitting addictive substances like...

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Now I live my best life!

Now I live my best life!

I have done TLC before and I have been very successful. Since then I have been an emotional wreck. When life threw lemons at me, instead if making lemonade, I became sour and bitter. In 2020 I was one of the first people I know to have Covid, and then for months...

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Boost your immunity this Winter

Boost your immunity this Winter

Winter is coming and with it, a high risk of infection with colds and flu. To reduce your risk of catching a cold or falling victim to the latest Covid wave, you need to boost your immunity.  A strong immune system in winter is essential to not just prevent us from...

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Take 10% off Everything on our site!

Take 10% off Everything on our site!

The TLC Mother’s Day Sale is now on until the 9th May 2022. Now you can spoil your mum or yourself with some health products or one of the world leading TLC-Programs (healthy Eating Plans). Go to our website and use Coupon Code: MOTHERSDAY2022 at checkout. Try one of...

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Tips to stay on track this Easter

Tips to stay on track this Easter

Easter is just around the corner! We are all looking forward to the long weekend and the opportunity to take a well-earned break, relax and catch up with family and friends. Unfortunately, it is also a time that tests our resolve when it comes to eating healthy! The...

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Stay on track this Easter Weekend

Stay on track this Easter Weekend

The Easter weekend is a time to relax, unwind and enjoy spending time with family and friends. You can choose to eat healthily and stay on track! For those of you who have made exceptional efforts to lose weight and become healthy over the past months the temptation...

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Win your TLC-Program Fee back in CASH!

Win your TLC-Program Fee back in CASH!

Sign up and purchase any TLC-Program at a TLC-Clinic or Online during the month of April and you will automatically be entered into a lucky draw. The WINNER will receive their entire Program Fee paid to TLC back in Cash. So if you have been thinking about changing...

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Do you know your “WHY”?

Do you know your “WHY”?

Perhaps you are thinking about changing your diet, or maybe you have just invested in a new program to get you to a healthy weight? In order to succeed in anything, you need to know WHY you want what you want. If you want to not only finish your program, but also LIVE...

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This is what getting healthy looks like!

This is what getting healthy looks like!

Join the thousands of people (over the last 35 years) who have achieved amazing results on a TLC-Program and change how you will live the rest of your life. Whether you need to lose a lot or a little weight the many benefits of doing a TLC-Program can and will change...

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CAN YOU EAT TO REDUCE INFLAMMATION AND ILL-HEALTH?

CAN YOU EAT TO REDUCE INFLAMMATION AND ILL-HEALTH?

INFLAMMATION AND DIET... What is the link? Did you know that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovas­cular disease, cancer, type 2 diabetes and other conditions? And If you can reduce inflammation in your body you...

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