by Tish Eustratiou | Jan 30, 2019 | TLC-Recipes
Congratulations and thank you to June from Johannesburg for her delicious salad recipe entry. We tested her recipe at the TLC-Test Kitchen and our TLC-Chef voted it the most delicious out of all the entries! Your prize is on the way to you. Give it a try – so...
by Tish Eustratiou | Jan 28, 2019 | Articles
A couple of coaches at TLC found themselves howling with laughter recently when they shared some fun anecdotes from their Clients over the years. We felt it would be unfair to deprive you of these stories, so under the banner of Funny Fatty Fables we will share these...
by Tish Eustratiou | Jan 15, 2019 | TLC-Recipes
Give this yummy light recipe a try. Great for lunch! Ingredients: Shrimp (weighed and cooked per allowance)Cherry Tomatoes sliced (allowance)Chopped Onion (allowance)Avocado Cubes (allowance)Half a cup chopped Fresh Coriander leaves 3 teaspoons Fresh Lemon...
