Recipe of the week:  Apple Chips

Recipe of the week: Apple Chips

These yummy cinnamon apple chips are perfect for healthy snacks and easy to take on the road. They are easy to carry in your handbag or lunch box in a ziploc bag. Now this is a delicious treat for the movies! Ingredients: 1 Apple (allowance)Dash of CinnamonTLC-Stevia...
Recipe of the week: Cucumber Guacamole

Recipe of the week: Cucumber Guacamole

Something a little different to the norm … enjoy! Ingredients: 1/4 cucumber with peel (allowance)1/2 Jalapeno Pepper1 Tablespoon chopped Red Onion (allowance)1/2 tsp crushed Garlic1/4 cup Cilantro (Coriander)100g Avocado (allowance)1 tbsp Fresh Lime Juice...
Recipe of the week:  Hot Apple Cider

Recipe of the week: Hot Apple Cider

This recipe is delicious hot but can also be served cold. Ingredients:Juice of 1 apple (allowance)1 Tbsp Apple Cider Vinegar1/2 tspoon cinnamonPinch of nutmegPinch of allspiceZest of half a lemon (allowance)TLC-Stevia powder to taste1 cup of WaterMethod:Heat the juice...
Recipe of the Week:  Prawn & Avo Pockets

Recipe of the Week: Prawn & Avo Pockets

Give this yummy light recipe a try. Great for lunch! Ingredients: Shrimp (weighed and cooked per allowance)Cherry Tomatoes sliced (allowance)Chopped Onion (allowance)Avocado Cubes (allowance)Half a cup chopped Fresh Coriander leaves 3 teaspoons Fresh Lemon...