Collagen is one of the buzziest ‘new’ ingredients in the wellness world. It is claimed to not only make you look younger (improving skin elasticity) but also make you feel younger (improving joints and bone health) and healthier; with far ranging benefits such as...
Healthy eating is one of the best things you can do to prevent and control health problems such as obesity, heart disease, high blood pressure, type 2 diabetes, and some types of cancer. But what is healthy eating? We get bombarded on social media with so much...
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