You have come to the right place if you are ready to put yourself first!


Are you…

  • Overweight/Obese?
  • Stressed?

  • Always unwell?

  • Always dieting…fad diets?

  • Tired of failing…tried (and failed) all diets before?

    TLC can and will help you change your life!
    Early Benefits in Days…Real Results in Weeks!

Overweight…Obesity…Diabetes…High Blood Pressure…IBS…CVD…Indigestion…Infertility…Rejuvenation…Quality Sleep…Stress…

High Cholesterol…Metabolic Syndrome…Insulin Resistance…Virility…Anti-ageing…Skin Conditions…OVER 350 Proven Benefits!

Let simple but Smart Food become your Best Medicine!

We offer personalised, balanced eating plans and wellbeing prescriptions…we call it SNL…Smart Nutrition and Lifestyle!

This balanced eating triggers more balanced Metabolic Processess in the body resulting amazing, real benefits and results in days and weeks.

Find your Ideal Weight with our Weight Calculator

So if you want to reach a healthy weight and improve your wellbeing contact us today!

Client Success Stories

My body never felt so good!

My body never felt so good!

“My TLC journey was certainly an exercise in discipline, but I would definitely recommend the program as an investment into one’s overall general health and wellbeing.  An added benefit being weight loss. On the one hand, I did enjoy the structure and planning...

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Now I live my best life!

Now I live my best life!

I have done TLC before and I have been very successful. Since then I have been an emotional wreck. When life threw lemons at me, instead if making lemonade, I became sour and bitter. In 2020 I was one of the first people I know to have Covid, and then for months...

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My life has really improved

My life has really improved

"My life has improved drastically since i joined TLC. I have been on and off many diets trying to lose weight but have always regained the weight I lost. I had to have a knee replacement on my left knee because of weight.  My leg was always painful and swollen, but...

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