Rated the World’s best diet regime…recommended by Doctors & Specialists Worldwide!


Are you…

  • Overweight/Obese?
  • Stressed?

  • Always unwell?

  • Always dieting…fad diets?

  • Tired of failing…tried (and failed) all diets before?

    TLC can and will help you change your life!
    Early Benefits in Days…Real Results in Weeks!

Overweight…Obesity…Diabetes…High Blood Pressure…IBS…CVD…Indigestion…Infertility…Rejuvenation…Quality Sleep…Stress…

High Cholesterol…Metabolic Syndrome…Insulin Resistance…Virility…Anti-ageing…Skin Conditions…OVER 350 Proven Benefits!

Let simple but Smart Food become your Best Medicine!

We offer personalised, balanced eating plans and wellbeing prescriptions…we call it SNL…Smart Nutrition and Lifestyle!

This balanced eating triggers more balanced Metabolic Processess in the body resulting amazing, real benefits and results in days and weeks.

Find your Ideal Weight with our Weight Calculator

So if you want to reach a healthy weight and improve your wellbeing contact us today!

Client Success Stories

Now I live my best life!

Now I live my best life!

I have done TLC before and I have been very successful. Since then I have been an emotional wreck. When life threw lemons at me, instead if making lemonade, I became sour and bitter. In 2020 I was one of the first people I know to have Covid, and then for months...

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My life has really improved

My life has really improved

"My life has improved drastically since i joined TLC. I have been on and off many diets trying to lose weight but have always regained the weight I lost. I had to have a knee replacement on my left knee because of weight.  My leg was always painful and swollen, but...

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I am over the moon with my success!

I am over the moon with my success!

My name is Sibongile Masikana, 48 years of age. I started my weight loss journey with TLC on the 13th of January 2021 and I was 93kg! I hated the way I looked because I was shapeless with a big belly!   Nothing looked good on me and my self esteem was very low! Thank...

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