You have come to the right place if you are ready to put yourself first!



Are you…

  • Overweight/Obese?
  • Stressed?

  • Always unwell?

  • Always dieting…fad diets?

  • Tired of failing…tried (and failed) all diets before?

    TLC can and will help you change your life!
    Early Benefits in Days…Real Results in Weeks!

Overweight…Obesity…Diabetes…High Blood Pressure…IBS…CVD…Indigestion…Infertility…Rejuvenation…Quality Sleep…Stress…

High Cholesterol…Metabolic Syndrome…Insulin Resistance…Virility…Anti-ageing…Skin Conditions…OVER 350 Proven Benefits!

Let simple but Smart Food become your Best Medicine!

We offer personalised, balanced eating plans and wellbeing prescriptions…we call it SNL…Smart Nutrition and Lifestyle!

This balanced eating triggers more balanced Metabolic Processess in the body resulting amazing, real benefits and results in days and weeks.

Find your Ideal Weight with our Weight Calculator

So if you want to reach a healthy weight and improve your wellbeing contact us today!

Client Success Stories

TLC was easy to follow!

TLC was easy to follow!

"Since high school, weight has been an issue for me.  I was never grossly overweight but being a teenager, looking like the models in magazines was the ideal and believe me, that was too difficult a task to achieve! When I met my husband Andre, at the age of 20, I...

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I am a new person!

I am a new person!

"I prayed so hard for help and answers, the next day I received a TLC pamphlet and when I read no shakes, pills or injections, I knew this was it. From day1 I enjoyed my food.. There was hardly ever a day that I would say “I’m so sick of this food”.  Sometimes it was...

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I am slim and healthy!

I am slim and healthy!

Thanks to TLC, this Mommy of 4 is healthy, fit and full of the joys of life! I never dreamed that after all my pregnancies I would fit into my honeymoon clothes again! TLC made the impossible, possible again and with the excess weight gone, I am not not suffering from...

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