I now follow a healthy lifestyle

I now follow a healthy lifestyle

I have to be real and say I have one serious challenge; the reality being that I am an emotional eater. I eat when I am unhappy, sad, stressed and even when I am happy. Most of my life I used my emotions as an excuse to eat. After a great success in 2014, when I lost...
I’m so happy I persevered!

I’m so happy I persevered!

“I am so happy I persevered… and that I have made it this far. I look forward to shedding those last few kilos in a few weeks on my stabilisation program, and keeping my new slim and trim frame! Thanks for your patience and your support throughout my TLC...
My journey was amazing

My journey was amazing

The start of this TLC journey was one out of pure desperation. This was my all-or-nothing re-start. And what a journey it has been. Even though there was an ultimate end-goal in mind, I took every day just one meal at a time. And the more the results started showing,...
Another Cape Town Client reaches her goal

Another Cape Town Client reaches her goal

Well done and congratulations to Selvarani from Constantia Cape Town for reaching her goal this month! Total Fatloss:  15.1kgHip loss:  15cmWaist loss:  12cm If you would like us to send you information on the TLC-Program please fill in our online enquiry form: ...
Thanks to TLC this mommy is healthy!

Thanks to TLC this mommy is healthy!

Thanks to TLC, this Mommy of 4 is healthy, fit and full of the joys of life! I never dreamed that after all my pregnancies I would fit into my honeymoon clothes again! TLC made the impossible, possible again and with the excess weight gone, I am not not suffering from...
50 & Fabulous!

50 & Fabulous!

I have tried many eating programmes and they all work if you work with them, but I never was able to get to the weight I really wanted to be.  I always accepted this and just thought “Oh well, I am not meant to be that weight as I’m a big boned girl”. We all know how...