I feel healthy, energetic and younger

I feel healthy, energetic and younger

“After a successful weight loss of 17kg, one could think the destination has been reached, but to me the journey has just began. The journey to a new me! I knows how to better control my cravings, portion sizes and most importantly my attitude towards nutrition...
TLC Transformed my Life!

TLC Transformed my Life!

“I am a 39 year old mom of 3. I started my journey at whooping 108kgs  which was accumulated between 2004 when I had my 1st child and 2013 when I had my third and last born son. I have been like this my entire adulthood and as a result there were a lot of...
TLC is the way to go!

TLC is the way to go!

‘When I joined the TLC-Program I had been overweight for more than ten years. I had tried several slimming programmes, without success.  I was really sceptical when I joined. My TLC-Coach Tish reassured and encouraged me as she guided me throughout my journey. I...
I feel fantastic!

I feel fantastic!

“I’m 39 years of age.  My TLC journey started at 127kg after the birth of my twin boys. I was heavy and could hardly do much, wasn’t active at all and really wanted to get back to being healthy and feeling great about my body. I took a step to join TLC , the...
It feels good to wear a bikini!

It feels good to wear a bikini!

“My journey with TLC started when I saw my friend’s journey posted on Facebook.  I was so inspired. I had gained quite a few kilos after the birth of my third daughter (now 3 years old). Just as I started my journey to weight loss, lock down started with...
I became a healthier version of myself!

I became a healthier version of myself!

I have always had a healthy weight until life happened, and I let myself go. The turning point was when I saw photos of myself, the worst was when I saw myself from the back. I then realised I could not keep eating unhealthy and making the wrong food choices....