I chose TLC to help me change

I chose TLC to help me change

Throughout our busy lives we navigate through different tasks, requirements, achievements, failures.  We tend to not realise unintentionally how much we never priorities our wellbeing vs everything else around us. We only realise when we are hit with the reality that...
My love handles are gone!

My love handles are gone!

I would like to thank TLC for assisting me with my health. My journey started in June. I was size 38, 40 and I had love handles. I couldn’t buy any beautiful dresses I loved because of my shape at that time. Now I am what I was dreaming I could be and more. It...
My results were astounding

My results were astounding

“Beginning of April 2020 is the first time I was able to  eat an egg in five years. I  was referred to TLC by my client (early 2019), whom I had complemented following her spectacular weight loss. Then, I could not start the program because I was breastfeeding...
I now follow a healthy lifestyle

I now follow a healthy lifestyle

I have to be real and say I have one serious challenge; the reality being that I am an emotional eater. I eat when I am unhappy, sad, stressed and even when I am happy. Most of my life I used my emotions as an excuse to eat. After a great success in 2014, when I lost...
I’m so happy I persevered!

I’m so happy I persevered!

“I am so happy I persevered… and that I have made it this far. I look forward to shedding those last few kilos in a few weeks on my stabilisation program, and keeping my new slim and trim frame! Thanks for your patience and your support throughout my TLC...