Weight loss and loose skin

Weight loss and loose skin

Congratulations!  You have lost so much weight! You should feel wonderful! You have had to get a whole new wardrobe because you shrunk four sizes!  You have new energy and a new enthusiasm for life! Yet… you are not happy with how you look, because… you have loose...
The dangerous ‘Ozempic’ TikTok trend

The dangerous ‘Ozempic’ TikTok trend

Lets talk about the dangerous trend of taking diabetes medication for weightloss. There is a growing trend to take diabetes medication, when not clinically indicated, to help weightloss. The biggest trend spread via TikTok is Ozempic, but is also includes Wegovy,...
Water in Winter

Water in Winter

How Important is it to still hydrate in Winter? We all know the importance of staying hydrated during the warm summer months, and it is easy to remember to drink water due to the high temperatures. But during the winter season, it is easy to forget to keep hydrated...