by Tish Eustratiou | Nov 13, 2019 | Articles
Are you ready for the beach. With the festive season around the corner now is not the time to avoid the gym? With busy lives it is not always easy or convenient to pop out to the gym. So why not try these easy exercises at home. All you need is a wall and a mat and...
by Tish Eustratiou | Oct 15, 2019 | Articles, Testimonials
Congratulations to Mandie Bath Winner of the 2019 TLC-Winter Slim Down Challenge! Well done Mandie, we know your story below will inspire many other TLC-Clients: “Thank you for allowing me to be part of this challenge. I have been through some challenges...
by Tish Eustratiou | Oct 8, 2019 | Articles
Did you know that wearing a bra could possibly increase your risk of Breast Cancer? While this issue is still under fierce debate, there seems to be enough studies that make a strong case that this could be true- enough anyway for us to take note! Most women wear a...
by Tish Eustratiou | Sep 17, 2019 | Articles
Collagen is one of the buzziest ‘new’ ingredients in the wellness world. It is claimed to not only make you look younger (improving skin elasticity) but also make you feel younger (improving joints and bone health) and healthier; with far ranging benefits such as...
by Tish Eustratiou | Sep 16, 2019 | Articles
Healthy eating is one of the best things you can do to prevent and control health problems such as obesity, heart disease, high blood pressure, type 2 diabetes, and some types of cancer. But what is healthy eating? We get bombarded on social media with so much...
by Tish Eustratiou | Jul 3, 2019 | Articles
Are you tired of the daily 9 to 5 routine? Are you looking for a business opportunity that will make you spring out of bed in the morning? Then becoming a TLC-Ambassador is the way to go! We are now signing up new TLC-Ambassadors …. and during these Winter...
