by Tish Eustratiou | Nov 2, 2018 | Articles
If you followed us this week on our social media you will know that we focused on motivation and what it takes to do a your program correctly to get the best results. Here is a summary plus for tips and information for you to put into action. Determine why you...
by Tish Eustratiou | Oct 3, 2018 | Articles
You’re busy and you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budget, you probably rely on those handy frozen entrees to fill the gap. After all, they seem like a bargain compared to going out for...
by Tish Eustratiou | Sep 14, 2018 | Articles
As stated yesterday, what better reason could there be to lose weight and ditch the ‘Fat pants’ forever than a longer, healthier, better quality life! Let’s look at some of the ways your TLC-Program and your weight-loss will add to your good health and longevity: 20....
by Tish Eustratiou | Sep 13, 2018 | Articles
There are almost as many good reasons to lose excess weight as there are people on the planet. It is important for your success on the TLC-Program that you focus on those reasons you most identify with. When you read through all the reasons listed in the 4 parts of...
by Tish Eustratiou | Sep 12, 2018 | Articles
Feeling a little bit more motivated to stay on your weightloss journey yet? Still need some convincing? Here is part 2 with some more reasons to continue on your TLC-Program and resist temptation! 6. Stress relief: If you checked off losing weight from your to-do...
by Tish Eustratiou | Sep 11, 2018 | Articles
Staying on track to reach your weight loss goals is not always that easy! Just ask anyone who has been up and down on the weight loss/-gain see-saw! So what is it that makes all the difference? You know you have a Program (your personalised TLC-Program) that works!...
