Getting back to basics for healthy eating

Getting back to basics for healthy eating

Healthy eating is one of the best things you can do to prevent and control health problems such as obesity, heart disease, high blood pressure, type 2 diabetes, and some types of cancer. But what is healthy eating? We get bombarded on social media with so much...
Ready to be your own BOSS?

Ready to be your own BOSS?

Are you tired of the daily 9 to 5 routine?  Are you looking for a business opportunity that will make you spring out of bed in the morning?  Then becoming a TLC-Ambassador is the way to go! We are now signing up new TLC-Ambassadors …. and during these Winter...
Join the TLC Winter Slim Down Challenge

Join the TLC Winter Slim Down Challenge

Summer bodies are made in winter! Join the TLC Winter Slim Down Challenge!Win double your TLC-Program Fee Back!  Yes that’s double your money back!!! All you have to do is enter by sending in your before photo, your name and details of who your TLC-Wellbeing Coach is,...
Is walking good for you?

Is walking good for you?

Walking is easy to do, and offers wonderful health benefits for young and old. It’s a fun activity that you can do alone or with your friends and family. So if you want to get in shape and lose weight, brisk walking is a low impact way to lower your BMI and reduce...
Give Mom a Gift of Health this Mother’s Day

Give Mom a Gift of Health this Mother’s Day

Moms are the best. They hug, they help, and they love unconditionally. That’s why on Mother’s Day, we need to treat them like the queens they are and give them the best gift of all—the gift of good health!  So we know your Mom is always talking about burning those...