Hayfever… symptoms and solutions

Hayfever… symptoms and solutions

Runny nose, itchy eyes, intermittent sneezing? Don’t panic. If you are currently suffering from these symptoms it is very likely just allergies or hayfever, and not COVID-19 . Hayfever, also known as allergic rhinitis or just allergies, often displays symptoms...
I feel healthy, energetic and younger

I feel healthy, energetic and younger

“After a successful weight loss of 17kg, one could think the destination has been reached, but to me the journey has just began. The journey to a new me! I knows how to better control my cravings, portion sizes and most importantly my attitude towards nutrition...
Need to know more about the TLC Program?

Need to know more about the TLC Program?

So you have heard about the TLC-Program but you need to know more before you commit? What is the TLC-Program? What do you get when you do your purchase either online or at a TLC-Clinic? Will it be easy to follow? Is it safe? Watch the video below and all your...
Walking for good health

Walking for good health

Walking can burn calories, ward off obesity and reduce the risk of heart disease, and it might also have significant stress-relieving benefits. People who regularly walk also have improved circulation, less arthritis pain, and generally are in a better mood. That’s...