by Tish Eustratiou | Apr 28, 2021 | Articles
Runny nose, itchy eyes, intermittent sneezing? Don’t panic. If you are currently suffering from these symptoms it is very likely just allergies or hayfever, and not COVID-19 . Hayfever, also known as allergic rhinitis or just allergies, often displays symptoms...
by Tish Eustratiou | Apr 23, 2021 | Articles
Pandemic weight gain is a thing. And a lot of us have gained some dreaded lockdown centimeters. Part of it is due to restricted movement and change in habits. But a lot of it can be attributed to increased eating and snacking due to cravings. But how do we...
by Tish Eustratiou | Apr 21, 2021 | Testimonials
“After a successful weight loss of 17kg, one could think the destination has been reached, but to me the journey has just began. The journey to a new me! I knows how to better control my cravings, portion sizes and most importantly my attitude towards nutrition...
by Tish Eustratiou | Apr 20, 2021 | Articles
Have you been feeling bloated? Have you had more stomach cramps and other stomach issues than usual? Your gastrointestinal system may be a victim of COVID-19 stress. In some people, stress slows down digestion, causing bloating, pain and constipation, while in others...
by Tish Eustratiou | Apr 13, 2021 | Articles
So you have heard about the TLC-Program but you need to know more before you commit? What is the TLC-Program? What do you get when you do your purchase either online or at a TLC-Clinic? Will it be easy to follow? Is it safe? Watch the video below and all your...