by Tish Eustratiou | Oct 21, 2019 | TLC-Recipes
Baked fish is boring, yes? No. Not this lovely little week night number with provita crumbs that proves just how spectacularly tender and tasty baked fish can be. So why not give it a try tonight. Ingredients: 2 provitas crushed (allowance) 1 teaspoon dried garlic 1...
by Tish Eustratiou | Oct 15, 2019 | Articles, Testimonials
Congratulations to Mandie Bath Winner of the 2019 TLC-Winter Slim Down Challenge! Well done Mandie, we know your story below will inspire many other TLC-Clients: “Thank you for allowing me to be part of this challenge. I have been through some challenges...
by Tish Eustratiou | Oct 8, 2019 | Articles
Did you know that wearing a bra could possibly increase your risk of Breast Cancer? While this issue is still under fierce debate, there seems to be enough studies that make a strong case that this could be true- enough anyway for us to take note! Most women wear a...
