by Tish Eustratiou | Jul 24, 2018 | TLC-Recipes
Quick and Easy, this recipe is great for lunch any day. Black Mushroom with Ricotta Ingredients: Whole black Mushroom (allowance) 1 tsp Olive Oil (allowance) 1 tsp Balsamic Vinegar 1 tsp dried Origano Chopped Spring Onion (allowance) Salad Greens (allowance) Firm...
by Tish Eustratiou | Jul 20, 2018 | Articles
The energy that surrounds you can contribute to a more Positive attitude (or Negative, for that matter). You can help yourself maintain a positive frame of mind, which will help with positive self-talk; by surrounding yourself with positive energy in your life. You...
by Tish Eustratiou | Jul 19, 2018 | Articles
Repeat affirmations that inspire and motivate you. Positive affirmations are a great tool to re-program yourself from negative thinking to positive. The idea is to take positive statements of what you would like to see happen and repeat them enough so that they’re...
by Tish Eustratiou | Jul 18, 2018 | Articles
A common response to those who tell you to think more positively is often: “I feel what I feel. I can’t help how I feel.” But this is not strictly true. You can change from Negative to Positive with these steps: ACKNOWLEDGE YOUR NEGATIVE FEELINGS:...
by Tish Eustratiou | Jul 17, 2018 | Articles
This is Anna… Anna just purchased an amazing diet program after seeing a friend achieve great success! But Anna is already doubting herself and the Program. Anna is thinking negative thoughts and already finding excuses for her anticipated failure… Anna believes she...
