Be Positive: Create Positive Energy

Be Positive: Create Positive Energy

The energy that surrounds you can contribute to a more Positive attitude (or Negative, for that matter). You can help yourself maintain a positive frame of mind, which will help with positive self-talk; by surrounding yourself with positive energy in your life. You...
Be Positive: Use Positive Affirmations

Be Positive: Use Positive Affirmations

Repeat affirmations that inspire and motivate you. Positive affirmations are a great tool to re-program yourself from negative thinking to positive. The idea is to take positive statements of what you would like to see happen and repeat them enough so that they’re...
Strategies for Increasing Positive Thinking

Strategies for Increasing Positive Thinking

A common response to those who tell you to think more positively is often: “I feel what I feel. I can’t help how I feel.”  But this is not strictly true. You can change from Negative to Positive with these steps: ACKNOWLEDGE YOUR NEGATIVE FEELINGS:...
The power of positive thinking in weight-loss

The power of positive thinking in weight-loss

This is Anna… Anna just purchased an amazing diet program after seeing a friend achieve great success! But Anna is already doubting herself and the Program. Anna is thinking negative thoughts and already finding excuses for her anticipated failure… Anna believes she...