by Tish Eustratiou | Jun 29, 2018 | TLC-Recipes
COCONUT MILK can now be introduced on a very limited ‘Treat” basis on the TLC-Program, ie not daily but as a treat once in a while! HOMEMADE COCONUT MILK RECIPE Specific Restrictions: 50 ml of Coconut Milk maximum which must replace half a fruit from your daily...
by Tish Eustratiou | Jun 22, 2018 | Articles
So by now you should realise that Carbohydrate Addiction is a very real and very dangerous condition. But the good news is; you can break the Carbohydrate addiction cycle and restore health and wellbeing and extend your life in the process. It is not simple… it takes...
by Tish Eustratiou | Jun 22, 2018 | Articles
As we have discovered so far, carbohydrate addiction can, and often does, create a condition that hijacks your metabolism, locking away what you eat as unburnable fat. This vicious cycle leads to obesity and all the related health and wellbeing consequences. Some of...
by Tish Eustratiou | Jun 21, 2018 | Articles
SO what are the signs of Carbohydrate addiction? If you have a number of these, you are “hooked on Carbohydrates”, or “Carbohydrate Addicted’’: Conditioned to Eat Remember the experiment where the behavioural scientist Pavlov rang a bell and condition a dog to expect...
by Tish Eustratiou | Jun 20, 2018 | Articles
If you want to understand and conquer this addiction, it is important to realise there are three major physical and psychological facets that add to and exacerbate the food craving and addiction; Quality, Quantity, and Social aspects. These factors make it very hard...
