Happy Holidays… Spread joy and kindness

Happy Holidays… Spread joy and kindness

A final thought before we close off 2020… We have all had a tough 2020. Whether financially, emotionally or health-wise, this has not been a kind year to most. As we head into the festive period now it may be hard to get in the right frame of mind to be cheerful...
TLC’s Festive Season Tips

TLC’s Festive Season Tips

Are you worrying and wondering how you will “survive” this Festive Season and, still be slim and healthy in the New Year and…   not undo all the good work achieved with your TLC-Program?  While we do not recommend (at all) that you do deviate (after...