The Joy in Achieving a Hard Won Goal

The Joy in Achieving a Hard Won Goal

Have you ever thought that working towards achieving your weightloss goal on your TLC-Program can mean so much more to your life than all the benefits of losing weight and becoming healthier? Over and above the boost in self-esteem from looking and feeling better, you...
Caramelised Onion Sauce/Garnish

Caramelised Onion Sauce/Garnish

Yes we know… it can be difficult to make some TLC meals saucy! This recipe will make any grilled protein delicious. Give it a try. Ingredients: 2 large onions cut into thin slices 2 tablespoons fresh lemon juice 2 tablespoons balsamic vinegar Stevia powder to...