Recipe of the week:  Apple Chips

Recipe of the week: Apple Chips

These yummy cinnamon apple chips are perfect for healthy snacks and easy to take on the road. They are easy to carry in your handbag or lunch box in a ziploc bag. Now this is a delicious treat for the movies! Ingredients: 1 Apple (allowance)Dash of CinnamonTLC-Stevia...
How to break through a Weight Loss Plateau

How to break through a Weight Loss Plateau

So you feel as though you have been stuck on the same weight for a while. We know it can be really frustrating.Sometimes your body can reach its natural ‘comfort’ plateau – the body plateaus at a certain weight that it is comfortable with and then you have to...
Healthy Valentine’s Day Tips

Healthy Valentine’s Day Tips

We know you want to celebrate Valentine’s Day without adding centimetres to those hips, right? Our recommendation:  Stay on your TLC-Program:Sacrificing one Valentine’s Day for many more and doing your TLC-Program 100%! This is what we recommend most…especially if you...
Win a TLC-Platinum Pack

Win a TLC-Platinum Pack

HAPPY VALENTINE’S DAY! So you want to lose weight and be healthy? Now you can! Enter to win this amazing prize valued at R2765.00!! All you have to do to win is to go to our Facebook page – here: https://www.facebook.com/TLCforWeightLossSA/ and here:...
Valentine’s Day Specials

Valentine’s Day Specials

We have some great specials to celebrate Valentine’s Day tomorrow! Buy one TLC-Online Program and get One FREE! One Day Only -14th February 2019.Your new body and healthy life is just a click away!Click on this link to...