by Tish Eustratiou | Jul 29, 2021 | Articles
We make a lot of decisions. We decide to eat healthier, start exercising, or stop smoking. But, as we have all learnt… deciding to do something does not mean you end up doing it. Deciding often does not lead to Doing. And a decision means nothing without an...
by Tish Eustratiou | Jul 21, 2021 | Articles
The short answer is yes. Many parts of the world is experiencing traumatic events. This includes the recent unrest and looting in South Africa, floods in Europe and the global Covid Pandemic that has had an impact on us all. It is no wonder many of us are experiencing...
by Tish Eustratiou | Jul 9, 2021 | Testimonials
My name is Sibongile Masikana, 48 years of age. I started my weight loss journey with TLC on the 13th of January 2021 and I was 93kg! I hated the way I looked because I was shapeless with a big belly! Nothing looked good on me and my self esteem was very low! Thank...
