It was time to change

It was time to change

“After having my second child I started gaining weight and went from a size 34 to 38.  I thought that was not bad until I gained more reaching a size 44! I realised I had a problem with my breathing.  I could not walk from my house to my gate without breathing...
What a journey!

What a journey!

“The start of this TLC journey was one out of pure desperation. This was my all-or-nothing re-start. And what a journey it has been. Even though there was an ultimate end-goal in mind, I took every day just one meal at a time. And the more the results started...
I am summer ready!

I am summer ready!

“My journey with TLC started when I saw my friend’s journey posted on Facebook.  I was so inspired. I had gained quite a few kilos after the birth of my third daughter (now 3 years old).  Just as I started my journey to weight loss, lock down started with...
My perseverance paid off!

My perseverance paid off!

“I am so happy I persevered… and that I have made it this far. I look forward to shedding those last few kilos in a few weeks on my stabilisation program, and keeping my new slim and trim frame! Thanks for your patience and your support throughout my TLC...
I feel fantastic!

I feel fantastic!

Fifty pounds ago I asked God to help me be able to lose weight in a healthy and lasting way, I suffered from sleep deprivation, sore joints and knee issues. My doctor said I needed to lose weight or I would require knee surgery;  I thank God for his answer to my...
I am so proud of myself

I am so proud of myself

I was super obese, weighing 123,2 kg. I had been battling to lose weight but in vain. I had tried several diet plans but it was just a never ending ‘yoyo’.  I would lose two or three kilos and quickly gain them again.  There were so many things I...