by Tish Eustratiou | Sep 14, 2018 | Articles
As stated yesterday, what better reason could there be to lose weight and ditch the ‘Fat pants’ forever than a longer, healthier, better quality life! Let’s look at some of the ways your TLC-Program and your weight-loss will add to your good health and longevity: 20....
by Tish Eustratiou | Sep 13, 2018 | Articles
There are almost as many good reasons to lose excess weight as there are people on the planet. It is important for your success on the TLC-Program that you focus on those reasons you most identify with. When you read through all the reasons listed in the 4 parts of...
by Tish Eustratiou | Sep 12, 2018 | Articles
Feeling a little bit more motivated to stay on your weightloss journey yet? Still need some convincing? Here is part 2 with some more reasons to continue on your TLC-Program and resist temptation! 6. Stress relief: If you checked off losing weight from your to-do...
by Tish Eustratiou | Sep 11, 2018 | Articles
Staying on track to reach your weight loss goals is not always that easy! Just ask anyone who has been up and down on the weight loss/-gain see-saw! So what is it that makes all the difference? You know you have a Program (your personalised TLC-Program) that works!...
by Tish Eustratiou | Aug 16, 2018 | Articles
Knowing if you have a problem with your cholesterol level is a very important first step in being proactive with your health.Look out for the signs (look at our social media posts for signs) and schedule a bloodtest to make sure. There are medications to address high...
by Tish Eustratiou | Aug 14, 2018 | Articles
High cholesterol… did you just roll your eyes and stop reading? It is easy to be dismissive of this oft- used diagnosis… after all, who likes hearing how they need to cut back on pizza and start a healthy diet? What should rattle us sufficiently though...