by Tish Eustratiou | Apr 2, 2019 | Articles
People like to say that 50 is the new 40. But if you’ve recently entered menopause, you might not be feeling as sprightly as you once did. And you may find yourself reaching more and more for all-concealing Tent dresses to hide that protruding belly. I am sure we can...
by Tish Eustratiou | Mar 29, 2019 | Articles
Have you ever thought that working towards achieving your weightloss goal on your TLC-Program can mean so much more to your life than all the benefits of losing weight and becoming healthier? Over and above the boost in self-esteem from looking and feeling better, you...
by Tish Eustratiou | Feb 7, 2019 | Articles
Monday 4 February was World Cancer Day, a day created to raise awareness and encourage prevention and early detection of cancer. In support of Cancer Prevention, TLC encourages eating a healthy smart diet and avoiding risk behaviors such as smoking and UV exposure....
by Tish Eustratiou | Jan 28, 2019 | Articles
A couple of coaches at TLC found themselves howling with laughter recently when they shared some fun anecdotes from their Clients over the years. We felt it would be unfair to deprive you of these stories, so under the banner of Funny Fatty Fables we will share these...
by Tish Eustratiou | Nov 2, 2018 | Articles
If you followed us this week on our social media you will know that we focused on motivation and what it takes to do a your program correctly to get the best results. Here is a summary plus for tips and information for you to put into action. Determine why you...
by Tish Eustratiou | Oct 3, 2018 | Articles
You’re busy and you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budget, you probably rely on those handy frozen entrees to fill the gap. After all, they seem like a bargain compared to going out for...
