by Tish Eustratiou | Jun 15, 2022 | Articles
A ‘beer belly’ in men is often an important indicator of health risk factors. In fact, a recent study found that excess belly fat, even if you are skinny everywhere else, may be even more deadly than being obese or overweight. A ‘Beer belly’...
by Tish Eustratiou | May 26, 2022 | Articles
Abundant research shows healthy lifestyle factors protect us against serious, often disabling health problems. Healthy lifestyle factors include: Eating healthy foods; exercising regularly; easing stress; getting restful sleep; quitting addictive substances like...
by Tish Eustratiou | May 23, 2022 | Testimonials
I have done TLC before and I have been very successful. Since then I have been an emotional wreck. When life threw lemons at me, instead if making lemonade, I became sour and bitter. In 2020 I was one of the first people I know to have Covid, and then for months...
by Tish Eustratiou | Apr 1, 2022 | Articles
Perhaps you are thinking about changing your diet, or maybe you have just invested in a new program to get you to a healthy weight? In order to succeed in anything, you need to know WHY you want what you want. If you want to not only finish your program, but also LIVE...
by Tish Eustratiou | Mar 29, 2022 | Articles
Join the thousands of people (over the last 35 years) who have achieved amazing results on a TLC-Program and change how you will live the rest of your life. Whether you need to lose a lot or a little weight the many benefits of doing a TLC-Program can and will change...
