“TLC has changed my life for the better. In the past I invested too much into the wrong foods and habits. By consuming more than I needed I constantly felt tired with low energy. And of course I continued to gain weight. From time to time I consumed smaller portions to lose weight, but my relationship with food was not good.
In 2022 I was diagnosed with Breast Cancer. After a double mastectomy and chemo I gained a lot of weight from the medications and depression. After my successful treatment my disease was under control, however, my body had paid the price. I knew that I could take control by changing what I put in my body food wise.
In 2023 I made a decision to change my lifestyle and learn how to eat correctly. TLC taught me new habits and proved that eating well, taking into account my body’s needs, was the way forward. The program can be strict but comes with great results when you commit to it. I am happy to now apply the TLC principles permanently with my new lifestyle. I have more energy now and a new zest for life.
I would recommend this program to anyone struggling with their weight and with a poor relationship with food. After all, we are what we eat.
I lost a total of 25.5kg!”
Monique June 2023