“I have struggled with my weight since I was around 14. Over the years I have been fat and slim SO many times I have no way to count it.
I did TLC very successfully in 2015 but lost the plot again in 2016. Did it successfully again in 2019 for our boat trip and lost the plot again.
So I am now almost done doing it successfully for the 3rd time. This time I am determined to not slide back again as I can’t even tell you how free I feel without all that added weight.
Everything is easier, even breathing. Due to a medical procedure done wrong end 2013 which landed me in hospital for 2 months I can’t really exercise and am not allowed to ever again do any exercise that focuses on my core. So I did this without a single day’s exercise.
TLC WORKS. If you fall down, just get back up again. ” Mandie Bath