I FINALLY DITCHED THE YO-YO DIETS!

I FINALLY DITCHED THE YO-YO DIETS!

“After many years of trying this diet and that diet and never finding the right one, I used to feel too embarrassed to go to the shops because of the way I looked and felt about myself. I finally found TLC and ditched the YO-YO diets.  I received amazing support...
Supplements for your Wellbeing

Supplements for your Wellbeing

 Women of every age, height, weight, and activity level have at least one thing in common: We need certain nutrients that our bodies don’t make, but require to function properly. And it comes down to ‘bones, babies and bellies” for women. Sufficient bone density...
I AM SO PROUD OF HOW I LOOK!

I AM SO PROUD OF HOW I LOOK!

I was super obese, weighing 123,2 kg. I had been battling to lose weight but in vain. I had tried several diet plans but it was just a never ending ‘yoyo’.  I would lose two or three kilos and quickly gain them again.  There were so many things I...