by Tish Eustratiou | Jan 24, 2024 | Articles
How weight loss improves your health and your life! So we have been told often how much weightloss improves your life. By now we all know that weightloss is a key factor in the control and prevention of coronary heart disease, hypertension, type 2 diabetes,...
by Tish Eustratiou | Jan 16, 2024 | Articles
Do we need to remind you about the importance of Water in your Diet? By now we all should know how essential water is to our daily survival, but be honest… Are you having enough Water? Truthfully.. Most of us forget! We definitely can all do with a reminder of...
by Tish Eustratiou | Jan 3, 2024 | Articles
Are you determined to reach your weight loss goals this year? If you are ready to choose healthy habits and weight loss and wellbeing as your resolutions for 2024 then TLC will support and help you achieve all your goals! Here are some tips to get you started: Write...
