Description
All new ! We have made it easy for you to get started with this Meal Plan which can be used on any of the TLC-Phases.
TLC Meal Plan A with Recipes
$7.60
We have made it easy for you to get started with this Meal Plan which can be used on any of the TLC-Phases.
7 complete days to follow with the Recipes included for each meal!
Includes:
- A meal plan to follow each day – Breakfast, Lunch and Dinner with Snack Ideas and Treat Recipes
- A shopping List chart
- Area for Notes
This product is downloadable as a ZIP file and contains files in PDF format
How to Unzip your files
Windows 10 Unzip Instructions: https://support.microsoft.com/en-za/help/14200/windows-compress-uncompress-zip-files
Download an Unzip Program which is free – http://www.7-zip.org/download.html
How to view a PDF File
If you do not have the software installed on your PC already, you can download the Adobe PDF reader from here : https://acrobat.adobe.com/za/en/acrobat/pdf-reader.html
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