I feel fantastic!

I feel fantastic!

Fifty pounds ago I asked God to help me be able to lose weight in a healthy and lasting way, I suffered from sleep deprivation, sore joints and knee issues. My doctor said I needed to lose weight or I would require knee surgery;  I thank God for his answer to my...

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I am so proud of myself

I am so proud of myself

I was super obese, weighing 123,2 kg. I had been battling to lose weight but in vain. I had tried several diet plans but it was just a never ending 'yoyo'.  I would lose two or three kilos and quickly gain them again.  There were so many things I couldn't do for...

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No more yo-yo diets for me!

No more yo-yo diets for me!

"After many years of trying this diet and that diet and never finding the right one, I used to feel too embarrassed to go to the shops because of the way I looked and felt about myself. I finally found TLC and ditched the YO-YO diets. I received amazing support and...

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I will tell everyone about TLC

I will tell everyone about TLC

I WANT TO TELL EVERYONE I MEET ABOUT TLC! 'I am so thankful that I was told about the TLC Program. I was always tired and had to rest in the afternoons, I had very little energy, high cholesterol, low self confidence, and trouble with my sinuses. Now two short months...

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It’s really a new me!

It’s really a new me!

 'I would like to say thank you very much to TLC for the diet (program) that WORKED for me!!! In the beginning I thought oh it will just be just 2 weeks then nothing will happen, but to my surprise my coach told me that if I follow the program 100% I WILL lose weight,...

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TLC was so easy to follow

TLC was so easy to follow

 “TLC has honestly been the easiest weight loss program I have been on.  I'm feeling so much better in myself and my health problems have improved tenfold. Thank you TLC, it's been an amazing 4 months on the program!!". Lorna Van Niekerk

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TLC Worked for me … more than once!

TLC Worked for me … more than once!

"I have struggled with my weight since I was around 14. Over the years I have been fat and slim SO many times I have no way to count it. I did TLC very successfully in 2015 but lost the plot again in 2016. Did it successfully again in 2019 for our boat trip and lost...

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Is walking good for you?

Is walking good for you?

Walking is easy to do, and offers wonderful health benefits for young and old. It’s a fun activity that you can do alone or with your friends and family. So if you want to get in shape and lose weight, brisk walking is a low impact way to lower your BMI and reduce...

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I have a new zest for life!

I have a new zest for life!

"TLC has changed my life for the better.  In the past I invested too much into the wrong foods and habits.  By consuming more than I needed I constantly felt tired with low energy.  And of course I continued to gain weight.  From time to time I consumed smaller...

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