Tips to prevent holiday stress

Tips to prevent holiday stress

Already stressed out just thinking about the festive season? Here’s some quick tips to help you cope: Plan ahead. Do not leave everything to the last minute! Make sure you do start planning in the weeks leading up to Christmas – presents, provisions and what to do at...

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7 Steps to a healthy Festive Season

7 Steps to a healthy Festive Season

Let's gear up for a great Festive Season! In just a few weeks it will be Christmas, and in then it is New Year! Do you want to celebrate Christmas and New Year healthier and slimmer? There is no time to waste. Start following these 7 steps now and enter the festive...

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TLC was easy to follow!

TLC was easy to follow!

"Since high school, weight has been an issue for me.  I was never grossly overweight but being a teenager, looking like the models in magazines was the ideal and believe me, that was too difficult a task to achieve! When I met my husband Andre, at the age of 20, I...

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I am a new person!

I am a new person!

"I prayed so hard for help and answers, the next day I received a TLC pamphlet and when I read no shakes, pills or injections, I knew this was it. From day1 I enjoyed my food.. There was hardly ever a day that I would say “I’m so sick of this food”.  Sometimes it was...

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I am slim and healthy!

I am slim and healthy!

Thanks to TLC, this Mommy of 4 is healthy, fit and full of the joys of life! I never dreamed that after all my pregnancies I would fit into my honeymoon clothes again! TLC made the impossible, possible again and with the excess weight gone, I am not not suffering from...

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It was time to change

It was time to change

"After having my second child I started gaining weight and went from a size 34 to 38.  I thought that was not bad until I gained more reaching a size 44! I realised I had a problem with my breathing.  I could not walk from my house to my gate without breathing hard. ...

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What a journey!

What a journey!

"The start of this TLC journey was one out of pure desperation. This was my all-or-nothing re-start. And what a journey it has been. Even though there was an ultimate end-goal in mind, I took every day just one meal at a time. And the more the results started showing,...

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I am summer ready!

I am summer ready!

"My journey with TLC started when I saw my friend's journey posted on Facebook.  I was so inspired. I had gained quite a few kilos after the birth of my third daughter (now 3 years old).  Just as I started my journey to weight loss, lock down started with restrictions...

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My perseverance paid off!

My perseverance paid off!

"I am so happy I persevered… and that I have made it this far. I look forward to shedding those last few kilos in a few weeks on my stabilisation program, and keeping my new slim and trim frame! Thanks for your patience and your support throughout my TLC Journey!"...

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Become a TLC Clinic Owner

Become a TLC Clinic Owner

Want to own your own business?  Need to earn extra income? Then this is the right opportunity for you! TLC is looking for dynamic people to open their own TLC-Clinics in South Africa and abroad. Earn great income while improving lives (you may have experienced this...

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