Why worry about your weight when the world is in such turmoil as people fear contracting the Covid-19 virus? How can you even think about weightloss or following a diet right now?
The straight answer: obesity kills.
Now, more than ever before, being healthy and not carrying any excess body weight is important…Obesity is a major risk factor for a poor outcome when you catch any respiratory disease, especially one that compromises lungs like the Covid-19 does.
Coronaviruses such as Covid-19 can cause more severe symptoms and complications in people with obesity-related conditions. “You’re not only carrying excess fat, but you have a whole metabolic factory that you’re carrying around and it’s making hormones that can effect the way you fight the disease,” says doctors.
During this time of the COVID-19 pandemic that is filled with major uncertainty, exactly how you’re going to stay on track with your weight loss goals might not be at the forefront of your mind. But it should be… it is vital that you keep up with your healthiest habits.
Strengthen your body and your immune system by eating correctly and losing weight. And start now rather than later.
You can do your TLC Program Online, so no travel or personal contact is required.. Sign on now at www.tlcforwellbeing.com