I have tried many eating programmes and they all work if you work with them, but I never was able to get to the weight I really wanted to be. I always accepted this and just thought “Oh well, I am not meant to be that weight as I’m a big boned girl”. We all know how we have these conversations with ourselves to convince ourselves that it is ok.
Before I started TLC on the 13 March 2018, I was looking for an answer. I was about to turn 50 and I had a goal I wanted to reach. A friend of mine told me about TLC and I made my appointment to see my coach Jenny at TLC in Pinelands. I liked the philosophy that TLC prescribed to and I decided to start the program. I was weighing in at 96.8 kg. The heaviest I had been for a long time. I love the structure the program gives to you and most of all the results are phenominal. I reached my goal weight after 26 weeks of being on the program. In total I have lost 32kg and 85cm. An average of 1.2kg per week. I am feeling absolutely fantastic and have so much energy. I felt the difference in the first week of the program.
I also have an amazing coach who has been with me every step of the way and I will be forever thankful for her assistance and guidance throughout the program. Thank you Jenny.