Enjoy the flavours of this great combination!

BBQ Chicken Kebabs

Ingredients:

  • Cubed Chicken Breasts (allowance)
  • Salt to taste
  • Pinch of Cayenne Pepper

Method:

  1. Skewer chicken
  2. Season with cayenne pepper and salt to taste
  3. Barbecue or grill till done

Radish, Orange & Watercress Salad

Ingredients:

  • Fresh Water Cress (allowance)
  • Sliced Radish (allowance)
  • Fresh Orange segments (allowance)
  • Sliced Spring Onion (allowance)

Method:

  1. Mix all ingredients together
  2. Serve

This recipe is suitable for all the Phases of the TLC-Program.