Can food really be your medicine?

Can food really be your medicine?

First let’s address this sticky issue… do you Live to Eat? Or Eat to Live? Be honest now! Mmmm… while this may sound the same, it is very different in reality. If you live to eat, you want to eat anything and everything that looks appealing, no matter how full of...
YES IT’S REALLY ME!

YES IT’S REALLY ME!

 ‘I would like to say thank you very much to TLC for the diet (program) that WORKED for me!!! In the beginning I thought oh it will just be just 2 weeks then nothing will happen, but to my surprise my coach Jeanette Keyter told me that if I follow the programme...
I’M LOVING MY NEW LIFE

I’M LOVING MY NEW LIFE

“For the past 12 years, I’ve been struggling with my weight.   Each year I would start with a New Year’s resolution, only to give up and not succeed! I could not play with my seven year old son. I would drive everywhere, even short distances that I could...
I FOUND TLC EASY TO FOLLOW

I FOUND TLC EASY TO FOLLOW

 “TLC has honestly been the easiest weight loss program I have been on.  I’m feeling so much better in myself and my health problems have improved tenfold.   Thank you TLC, it’s been an amazing 4 months on the program!!”. Lorna (February 2018) Book a...