As ready-bought stock and stock cubes/powder are not allowed on the TLC-Program you will have to make your own. Every time we make vegetable stock in the TLC-Test Kitchen, we wonder why we ever bother buying it in the store.
It’s so easy!
This is how:
Go to your TLC-Phase 2 Vegetable List in your TLC-Program Book.
Choose a variety of vegetables on the list.
Chop them up and put place them in a pot of water.
Allow to cool before decanting into bottles for storage in the fridge:
Important Note: Only 2 Tablespoons of the stock may be used per day
Only vegetables on the allowed list may be used to make the stock.
The TLC-Test Kitchen is always coming up with new ideas to make your experience on the TLC-Program more enjoyable.
Give it a try and if you have any questions you can email the TLC-Chef at : firstname.lastname@example.org