Healthy Travel Tips

Healthy Travel Tips

Planning a trip? Well whether it is for business or pleasure indulgent dinners, unhealthy airport fare and the temptation of room service can quickly derail your healthy lifestyle. These are TLC’s tried and tested tips to help you make healthy choices: Look for...
How to make Vegetable Stock

How to make Vegetable Stock

As ready-bought stock and stock cubes/powder are not allowed on the TLC-Program you will have to make your own. Every time we make vegetable stock in the TLC-Test Kitchen, we wonder why we ever bother buying it in the store. It’s so easy! This is how: Go to your...
Make a new TLC Lifestyle a habit!

Make a new TLC Lifestyle a habit!

You have decided to purchase the TLC-Program to make that resolution… good health, slimmer body, more energy… come true. Now you want to make sure this Program and new lifestyle becomes a habit. Because once the guidelines in the TLC-Program are a habit, you have won...