TLC For Wellbeing - Wellbeing through Science, Nutrition and TLC

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              Should you weigh yourself often?
               Yes, it really helps
               No, it's too upsetting
               It doesn't matter


              NEVER GIVE UP!

               “Once I realised I had a weight and possible health problem, I set myself a goal.  My goal kept me focussed along my journey. 
              Never give up it is worth it.
              Compliments to my Coach and mentor Jeanette Keyter (TLC-Polokwane) and to TLC.
              You were an inspiration to me!"

              Rina (December 2016)

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