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Our Programs
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TLC’S 4 PHASES
TO A HEALTHIER, SLIMMER YOU!
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Phase 1: Getting the Mind and Body ready with the TLC-SDP™ (Starter Detox Plan)
This important Phase of the plan is the shortest Phase and helps both your mind and body to fully prepare for the journey to your greater wellbeing. Detoxification is necessary and normal…a very good indicator that your TLC-Program™ is starting to work well.
Phase 2: Your Unique TLC-Program™ with specific Wellbeing Prescriptions.
Your TLC-Program™ is unique…designed specifically for you and your wellbeing.
Phase 3: Your TLC-Stabilisation Program™.
This phase of the TLC-Program™ is between 2-4 weeks long. This allows for the precise re-introduction of additional foods and a “normal” lifestyle and eating habits (without ‘shocking” the body). If you do not do this Phase of the TLC-Program™ you will reverse all the good you have achieved over the weeks/months while on Phase 2 of the TLC-Program™.
Phase 4: Your TLC-Lifestyle and Wellbeing Guidelines™.
During this Phase you will learn how to maintain your goal weight without dieting.
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