WHAT AN AMAZING JOURNEY
Neli (TLC-Gillitts Client)
"Wow , where do I begin to tell you about my journey.
I guess its like everyone who has been on a million and one diets and
they never worked and so I just stopped dieting and started piling on
I hated shopping and even when you saw something that was awesome you
knew it either wouldn't fit or wouldn't look as good. It hammers your
Then last year (2011) I tried to go healthier on my own. I cut out carbs
and did as much as I could, but if I'm honest, it wasn't totally
Then my friend Sithu suggested I try TLC as she was on it and was loving
it. So I went for my first consultation. Even though I'd started cutting
down - my portion sizes were way out. So the diet was an amazing
learning experience and wake up call for me.
I have no idea how or why I stuck to it. I just did. It might have been
the money I paid (lol) but honestly I don't know what it was but I stuck to it.
Oh, I had bad days, I had terrible days when I desperately wanted a
burger or a chocolate. But I resisted the temptation and the next thing your jeans are a little
loose. That's weird I remember thinking. Then I could fit into shirt I
could never wear before and then before I knew it - I was losing weight.
I took a picture of myself in April and I didn't recognise myself.
The gym helped with the toning of my body. I thought I'd have excess
skin and I don't.
I used to gym and not eat right, or eat better and not do gym, but for
me it was the combination of the two that did the trick.
The thing I love the most is that if I feel I've picked up weight I can
always go back to my phase 2. I'm perfectly happy with where I am now,
and my eating habits have changed which is the main thing. I still have
issues - I want a flatter stomach and I sometimes think I need to work
When I look at pics of myself before TLC I don't recognise myself. I
don't fully recognise the new me either, but I'm getting there ;)
I would highly recommend TLC to anyone. The support has been amazing.
Its taught me so much. I just needed to have the "mind switch" and they
have helped with making that work. If you're unhappy with your weight -
go with TLC!!!"
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