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              Should you weigh yourself often?
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               “I’ve been yo-yo dieting all my life seeing both sides of the line, almost anorexic to morbidly obese. I gave up hope at one stage and felt being healthy and skinny was just not for me!
              I’ve known about TLC for years but everything was always more important than myself. My husband and my children were placed first on my priority list. But then after my second baby we decided we wouldn’t have any more children and I was still obese after losing all my “baby weight”. I battled to walk, was always tired and constantly in a bad mood.
              Then I made the decision to be healthy and excel in life and I knew I had to change … I owed it to myself and to my family. Plus I wanted to be a sexy mom and someone my boys could be proud of. 
              With prayer, perseverance and family support I started my journey keeping my goals in mind and knowing in my heart that no chocolate and no food will lead me into temptation - I’m my own boss and food stopped controlling me thanks to TLC . 

              Food became my medicine and I now eat to live and don’t live to eat anymore. 
              After losing 25kg and 58cm I have a new career helping other TLC-Clients achieve their goals and live a healthier lifestyle. I’m happy, confident and yes I’m the sexy mommy now. My family is eating healthy and play time is fun.

              It took TLC and determination to get here. But boy it was worth it!”

              Mona (May 2013) still at goal April 2016

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