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            Should you weigh yourself often?
             Yes, it really helps
             No, it's too upsetting
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            Before and Afters (Men)





            John
            John
            Morne
            Morne
            Bob
            Bob
            Suresh
            Suresh
            Jeremy
            Jeremy
            Daniel
            Daniel
            Phillip
            Phillip
            Jabobus
            Jabobus
            John
            John lost 27kg/59lbs
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