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              Should you weigh yourself often?
               Yes, it really helps
               No, it's too upsetting
               It doesn't matter


              AT THE AGE OF 73 I HAVE A NEW LIFE!

              Dr Elias Khambule changed his life by doing a TLC-Program and becoming more active!

              Weight Lost:  31kg
              Centimetres lost on the Hips:  21cm
              Centimetres lost on the Waist:  28cm
              BMI improved from 45 to 35

              (June 2013)

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              Neli's video story
              Nana's Success Story