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          Should you weigh yourself often?
           Yes, it really helps
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          Elias


          AT THE AGE OF 73 I HAVE A NEW LIFE!


            
          Dr Elias Khambule changed his life by doing a TLC-Program and becoming more active!

          Weight Lost:  31kg
          Centimetres lost on the Hips:  21cm
          Centimetres lost on the Waist:  28cm
          BMI improved from 45 to 35

          (June 2013)

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