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            Should you weigh yourself often?
             Yes, it really helps
             No, it's too upsetting
             It doesn't matter


            AT THE AGE OF 73 I HAVE A NEW LIFE!

            Dr Elias Khambule changed his life by doing a TLC-Program and becoming more active!

            Weight Lost:  31kg
            Centimetres lost on the Hips:  21cm
            Centimetres lost on the Waist:  28cm
            BMI improved from 45 to 35

            (June 2013)

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